How to get rid of negative thoughts with a simple brain trick
Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone—and using one […]
brain
10 sleep habits that should prompt a visit to the doctor
It’s time to stop losing sleep due to poor sleep. Sleep is vital to physical and mental well-being – it’s
What is brain rot? The science behind what obsessive movement does to our brains
Oxford University Press has chosen “brain rot” as the word of the year. The word is defined as “alleged deterioration
5 Medications That Can Give You Dementia With Long-Term Use
This can be a tough pill to swallow. An unhealthy diet, chronic insomnia, obesity and some genetics can increase the
4 warning signs that may indicate early Alzheimer’s disease
Alzheimer’s disease mostly affects people over 65, but it’s never too early to be aware of the warning signs of
These Christmas lights are a ‘sleep hygiene disaster’ – what to use instead
So much for dreaming of a bright Christmas. Festive lights take center stage on most Christmas trees, but a UK
Doctor reveals 4 simple ways to reduce dementia risk
All of our brains inevitably shrink as we age—a change that is accelerated and most profound in the nearly 7
I’m the neurosurgeon – my mother’s decoction prevents dementia
Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, says
New ‘natural’ sleeping supplement designed by anesthesiologist
Anesthesiologists know how to bring you down instantly, but one has come up with a more “natural” way to make