Cardiologist shares simple swaps for healthier holiday meals
The holidays are usually a time of serious indulgence and total calorie abandonment, from eggs to honey-glazed bacon. However, as […]
Wellness
Why do you hear your heartbeat when you are lying down and when should you worry?
If you occasionally hear a strange thump when you’re lying in bed, don’t worry! A Detroit-based doctor says it’s quite
An inexpensive oral health remedy can treat toenail fungus
Did you nail it? Nail fungus is a frustratingly common disease – around 10% of people are expected to have
What you need to know about the ‘quadruple’ threat that could hit this winter
No one wants a blue Christmas, but a Christmas with the flu can be much, much worse. Colds, flu and
The ‘snowmanning’ dating trend could spread STIs, warns doctor
Want to avoid a flurry of unpleasant activities below? Take your joys in a different way. A doctor is warning
Derm says vaginal cream can reduce wrinkles on your face
Crotch cream for dream skin? Dr. Shereene Idriss, a board-certified dermatologist, has taken to TikTok to share an unexpected treatment
Signs that you need more vitamin D and how to get it in winter
The days are shorter, you’re hibernating inside—and there’s a good chance you’re not getting enough vitamin D. About 40% of
Living to 100 is about bad record keeping, not Blue Zones: researchers
Blues can hold records. A researcher in England has identified a fatal bureaucratic flaw in the world’s “Blue Zones” –
the supplement can add 7 to 8 years to your life
We may still be years away from the billionaire-funded life extension pill, but there are some supplements already on the
Number of 6 hours of sleep per night revealed in terrifying images
If ever there was a sign to sleep your beauty, this is it. A British bed and mattress company has